This week we’re celebrating a hearty desert spirit, the cactus! We think cacti are wonderful – think of big Saguaro cacti with their branches uptur...

Cupping is an ancient practice from Chinese Medicine. A healer places special cups on a person’s body that create suction. The cups are then left t...

Acupuncture is one of Chinese Medicine’s most well-known treatments. Acupuncture involves the insertion of needles into nerve-rich areas of the bod...

Chinese Medicine has been healing for thousands of years. One of its primary principles is that life exists as collaborative energies, known as yin...

In the strain of daily life, we may forget some of what we’re grateful for. This is understandable. The world makes a lot of demands on our attenti...

Gratitude is great. It feels good when someone articulates their gratitude to you. It is important to do this back. We believe it’s necessary to of...

Sufism is the mystical branch on the tree of Islam. Sufi practitioners strive to bring their understanding of Allah, or God, into themselves. One o...

Autumn shows us life returns to earth. Two holidays at this time of year remind us of our relationships to the deceased. From October 31st-November...

We are in the midst of many cultural breakthroughs changing the old, suspicious narratives around certain chemicals. One such chemical is MDMA. Mad...