Let’s get to it. Here’s a list of six herbs and their benefits that you can sprinkle into your next spliff.

Ashwaganda - helps relax your nervous system and elevate your mood
Blue Lotus Flower - opens the third eye, enhances your dreams
Chamomile - helps you digest and chill
Eucalyptus - a hit of fresh spicy-minty goodness, opens the lungs
Hops - the beer herb helps to aid relaxation
Lavender - containing the terpene Linalool, this sweet-smelling garden flower helps you ease into sleepy time

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