When you think about martial arts, what comes to mind? Self-defense? Combat? Belts of different colors?

Regardless of what popular culture says it is, martial arts is a practice that is intended to help people live in peace and harmony. With the world, each other, and themselves. It’s about tuning into your own natural strength.

This week, we’re going to look at escrima and jiujitsu, two different kinds of martial arts with very different backgrounds.




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