The term “eat your greens” may take on a different meaning in the South Pacific islands where kava is abundant. More than a leafy green, it’s a benevolent spirit – brewed ceremonially, and considered by many as a pathway to tranquillity. The heart-shaped leaves act as a potent anxiolytic, a botanical peacemaker that soothes the monkey mind and invites you into a subtle state of quietude. Drinking a cup of kava is an experience unlike any other. Its taste, slightly earthy, and slightly peppery, lingers on the tongue kind of like sichuan peppercorn – inducing a wave of relaxation that washes over the body and mind. This gentle effect embodies the spirit of kava itself – a reminder that true peace lies not in forced stillness but in allowing the natural rhythm of the world to lull us into a state of acceptance.


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